Masterclass - Creativity and Innovation 30 March 2022 13h00-15h30 pm CAT (South African Time) Online Session
Session cost £24/$32/R490
In this session we will be exploring and discussing strategies to deal with toxic work environments. The do's and don'ts of maintaining your dignity and your sanity. We will discuss the impact of stress in these situations and how to manage yourself (if you cannot exit this type of environment). Coping with adversity, building your resilience in this situation and finding the support you need to survive your current state of affairs.
In this session we will explore:
1. What fits the definition of a toxic workplace? 2. How to manage yourself in these challenging circumstances? 3. The emotional elements needed to survive 4. Building confidence and resilience in these situations 5. Bullying 6. Stress 7. Dealing with the after effects of bullying at work - the long term toll 8. The impact of toxicity at work on your home life and relationships. 9. Q&A plus supportive and confidential discussion.
Now more than ever it is hard to just leave a position and move on, so we have to find ways to make it work for us and maintain not only our income but our mental health and relationships.